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OPA VLOG: Episode 4 - Micro Greens

Welcome to the OPA VLOG. Here is the next Vlog in the series which is all about Micro Greens. We will be visiting Cahaba Herbal Outpost in Odessa, FL to learn all about micro greens. I will also be creating a really nice summer canapé for you to enjoy at your next gathering.

- Chef Christopher

Be sure to check out Cahaba Clubs Herb Outpost's website , and if you do want to purchase Micro Greens from them please email Marvin at and let him know Chef Christopher sent you.

EP 4 - Apricot Canape
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For more information visit me below:


Youtube: Christopher Fread

Instagram: @chefchristopherfread -

Facebook Page: Chef Christopher Fread - Twitter: @ChefChrisFread

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